A hearty plant-based winter warming stew inspired by the traditional Hungarian meat goulash spiced with paprika and caraway. Loaded with vegetables and chickpeas to create a comforting and satisfying health dish.
A moist gluten free chocolate cupcake made with beetroot and apple for natural sweetness and the cinnamon further helps to balance blood sugar. The pretty pink cashew cream frosting is coloured with natural beetroot juice and make this a fabulous treat for Valentine’s Day..
Nuts and seeds are a great snack. They are full of protein, fibre and good fats, which have been shown to aid a healthy heart, brain and waistline!
This versatile, quick and easy one-pan is packed with flavour and nutrients providing a balanced, satisfying dish.
A great no added sugar on the go breakfast. With natural sweetness from banana, apple and blueberries and a wealth of omega 3 fats alongside good levels of fibre, these muffins are a truly healthy option…
A great make ahead breakfast full of slow release carbohydrates balanced with added protein and good fats to sustain you all morning.