Blueberry Muffin Bliss Balls

[vc_row equal_height=”yes”][vc_column width=”1/2″][vc_single_image image=”3443″ img_size=”large”][/vc_column][vc_column width=”1/2″][vc_column_text css=”.vc_custom_1631737239912{margin-top: 0px !important;margin-bottom: 0px !important;border-top-width: 0px !important;border-right-width: 0px !important;border-bottom-width: 0px !important;border-left-width: 0px !important;padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;}”]These quick and easy treats reminiscent of a blueberry muffin are full of protein, healthy fats and natural sweetness, making these a satiating snack that should not raise your blood sugars..[/vc_column_text][vc_message css=”.vc_custom_1631737358817{margin-top: 0px !important;margin-bottom: 0px !important;border-top-width: 0px !important;border-bottom-width: 0px !important;}”]MAKES: 12-14 balls

Notes: Store in an airtight container and refrigerate for up to 7 days.  If using buckwheat flour you may need the greater quantity of coconut nectar.

Allergens: Nuts (almonds/cashew).[/vc_message][/vc_column][vc_column][vc_row_inner][vc_column_inner width=”1/2″][vc_separator][/vc_column_inner][vc_column_inner width=”1/2″][vc_separator][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row][vc_column width=”1/2″][vc_column_text]

Ingredients

100g dried blueberries

75g tigernut flour or buckwheat flour

75g ground almonds

35g buckwheat groats or sunflower seeds

25-35g coconut nectar

25g cashew butter

25g melted coconut oil

1 tbsp lemon juice

1 tsp cinnamon

1 tsp vanilla bean paste (or essences)

Large pinch salt

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Method

1. Place all the ingredients into a food processor and blend until a fine and tacky consistency that sticks together. If it is not sticking together re-blend with a little extra coconut oil.
2. Shape and roll the mixture into balls approximately 25-30g each and refrigerate to firm up before serving.

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