Nutrition: The Mind-Body Connection
Nutrition: The Mind-Body Connection How what we eat, when we eat and how we eat can impact our...
Surviving the Self-catering Staycation – Be Prepared!
I suspect there will be many families taking self-catering holidays in the UK this summer due to...
Being part of a Community can help with your Health
Do you try to eat more healthily but get bored or fed up and slip back into old habits? You...
What is Healthy Balance and how do we create it?
If you look up the word Balance it has so many meanings and definitions it is no wonder it’s all a...
How can we support our body as it recovers from sickness, injury or surgery?
When we have been poorly, had an injury or even surgery it is more important than ever to provide...
7 Habits of Highly Healthy People!
It has been quite a year where many of us have felt out of control, routines have had to change...
Jo catered for a family event of 30 where I wanted the menu to be totally vegan. My family are life long carnivores so we weren’t sure if it would be well received. Jo produced the most delicious array of healthy vegan mains and sweets which my family devoured and changed their perception that meat is a must in every meal. The dishes were beautifully prepared and displayed.
We can’t recommend Jo enough and will definitely be using her services again. Thank you so much Jo. X