Christmas Crumble Slice
An easy to make, festive alternative to the traditional mince pie. Low in sugar utilising natural sweetness from the dried fruit and full of protein and healthy fats from the almonds. A delicious and nutritious Christmas treat.
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Butternut Squash & Chickpea Goulash
A hearty plant-based winter warming stew inspired by the traditional Hungarian meat goulash spiced with paprika and caraway. Loaded with vegetables and chickpeas to create a comforting and satisfying health dish.
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Creamy Cauliflower and Cashew Soup
This dairy free creamy winter warmer is quick and easy to make and comforting on those cold days.
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upcoming
Events
Nutrition: The Mind-Body Connection Workshop Series
Next in the series... 'Eat for your Mind'
“The path to long-term sustainable change incorporates both healthy eating knowledge and a clear understanding of your mindset”
Jo Keyes is a qualified Natural Chef trained at the College of Naturopathic Medicine. She has a passion for sharing her knowledge of how to nourish the body and empower people to get into the kitchen.
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