Anti-Inflammatory Soup with Turmeric and Ginger
This warming spiced soup is full of anti-oxidants and anti-inflammatory ingredients.
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Spicy Chocolate Chestnut & Hazelnut Polenta Cake
A fabulous alternative to the dried fruit based Christmas treats. This delicious nutty and spicy chocolate cake has a great texture from the polenta and is full of healthy fats…
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Roasted Vegetable Quinoa Tabbouleh
This rainbow of gut nourishing roasted vegetables and quinoa is a great twist on the traditional Lebanese dish which uses bulgur wheat and salad vegetables.
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“The path to long-term sustainable change incorporates both healthy eating knowledge and a clear understanding of your mindset”
Jo Keyes is a qualified Natural Chef trained at the College of Naturopathic Medicine. She has a passion for sharing her knowledge of how to nourish the body and empower people to get into the kitchen.
MY INSTAGRAMS
