Crunchy Protein Granola Bars

Crunchy Protein Granola Bars

This nutty seedy granola bar is packed full of protein and is low in sugar compared to the shop bought equivalents. Bursting with nutrient dense ingredients, these granola bars are a perfect on the-run-snack or even a quick breakfast.

Allergens: Nuts (almonds)

Notes: Leftovers can be stored in an airtight container and best enjoyed within 5 days.

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Crunchy Protein Granola Bars (1)


  • 75g almond butter
  • 50g coconut oil melted and cooled
  • 75g coconut nectar/yacon syrup
  • 1tsp vanilla extract
  • 1 egg whisked
  • 2tsp ground cinnamon
  • ½tsp sea salt
  • 100g rolled oats
  • 75g buckwheat groats
  • 25g shelled hemp seeds
  • 50g flaked almonds
  • 50g pumpkin seeds
  • 50g raisins
  • 1tbsp ground chia seeds
  • 3tbsp ground flax seeds


Step 1

Preheat oven to 170°C.

Step 2

Whisk together the almond butter, melted and cooled coconut oil, coconut nectar, egg, cinnamon, vanilla and salt in a large bowl until well combined.

Step 3

Combine all the remaining dry ingredients in a separate bowl and mix well.

Step 4

Add the wet ingredients into the dry ingredients and mix until evenly coated.

Step 5

Spoon into a lined, rimmed baking tray, individual brownie tin or silicone cake cases and press down evenly.

Step 6

Bake for 15 mins if cooing individual cases or 20-25 minutes if in a larger baking tray until deep golden brown.

Step 7

Allow the bars to cool completely in the tin before removing to cut into slices.