How to Stay Healthy this Christmas
It may feel like Christmas is going to be different this year, less large social gatherings and...
Are you eating too much Sugar?
Do you know how much is too much when it comes to sugar consumption? Do you know how much you are...
Hormones & The Menopause
Ladies, we cannot avoid the natural and normal phenomena that is the Menopause!! As females we...
Back to School – Healthy Breakfast
Top tips to set them up for the day I can’t quite believe that the summer holidays are nearly over...
Health & Weight: Do we need to change the narrative??
How many of us tack our weight on a weekly or monthly basis; have scales in the bathroom or under...
Self-Catering UK Holidays Meal Planning and Preparation
I suspect there will be many families taking self-catering holidays in the UK this summer due to...
Jo catered for a family event of 30 where I wanted the menu to be totally vegan. My family are life long carnivores so we weren’t sure if it would be well received. Jo produced the most delicious array of healthy vegan mains and sweets which my family devoured and changed their perception that meat is a must in every meal. The dishes were beautifully prepared and displayed.
We can’t recommend Jo enough and will definitely be using her services again. Thank you so much Jo. X