Pecan Chocolate Salted Caramel Tart

Pecan Chocolate Salted Caramel Tart

June 12, 2022

A fabulous dessert which is dairy free, gluten free and refined sugar free. The crunchy base made of nuts and buckwheat groats makes a great nutritious alternative to a traditional biscuit base.

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Beet Berry & Chia Smoothie Bowl

Beet Berry & Chia Smoothie Bowl

May 12, 2022

The combination of nutrient dense berries and vegetables with some health fats and protein from the chia seeds along with hydrating coconut water makes this a delicious and nutritious breakfast, especially perfect for pre or post workouts.

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Butternut Squash & Chickpea Goulash

Butternut Squash & Chickpea Goulash

November 9, 2021

A hearty plant-based winter warming stew inspired by the traditional Hungarian meat goulash spiced with paprika and caraway. Loaded with vegetables and chickpeas to create a comforting and satisfying health dish.

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Apple & Blueberry Flax Muffins

Apple & Blueberry Flax Muffins

September 14, 2021

A great no added sugar on the go breakfast. With natural sweetness from banana, apple and blueberries and a wealth of omega 3 fats alongside good levels of fibre, these muffins are a truly healthy option…

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Peach Melba Overnight Oats

Peach Melba Overnight Oats

August 27, 2020

A great make ahead breakfast full of slow release carbohydrates balanced with added protein and good fats to sustain you all morning.

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