Dinner

Fennel Apple & Almond Soup

Fennel Apple & Almond Soup

A creamy fragrant soup utilising seasonal ingredients with the addition of fennel seeds to intensify the flavour. Fennel and particularly its seeds has been shown to have powerful antioxidant and anti-inflammatory properties as well as being beneficial for heart and...

Anti Inflammatory Butternut Squash Soup

Anti Inflammatory Butternut Squash Soup

This warming spiced soup is full of anti-oxidants and anti-inflammatory ingredients. The beta-carotene found in the orange vegetables are a great anti-oxidant protecting the body from free radical damage and the curcumin found in turmeric is renowned for its...

Creamy Miso Prawns & Butterbeans

Creamy Miso Prawns & Butterbeans

This versatile, quick and easy one-pan is packed with flavour and nutrients providing a balanced, satisfying dish. The prawns can be substitute for halloumi or tofu for a vegetarian version and the vegetables for what you have available. Allergens: Shellfish, soya...

Citrus Miso Roasted Brussels & Beetroot Salad

Citrus Miso Roasted Brussels & Beetroot Salad

This liver supporting warm brussels & beetroot saladsalad is a fabulously nourishing addition to the menu for January. Using seasonal ingredients which will help your system detoxify after the festive season. Combing the sweet salty white miso and the tangy red...

Rainbow Stir-Fry

Rainbow Stir-Fry

This recipe is quick and easy and is a great way to eat a rainbow of colours.  Don’t overcook, the vegetables should still be crunchy. It is an excellent source of fibre which is great for the digestive system and gut health and is packed with anti-oxidants.Allergens:...