Breakfast

Crunchy Protein Granola Bars

Crunchy Protein Granola Bars

This nutty seedy granola bar is packed full of protein and is low in sugar compared to the shop bought equivalents. Bursting with nutrient dense ingredients, these granola bars are a perfect on the-run-snack or even a quick breakfast.Allergens: Nuts (almonds) Notes:...

Green Smoothie

Green Smoothie

Green Smoothies are an excellent way to increase your intake of Vitamins and Minerals in a quick and easy-to-make drink. A well-made green smoothie consumed regularly has the power to heal and sustain you by providing a good balance of macro and micro...

Granola

Granola

Homemade granola is a great way to cut out some of the nasties many of the shop bought versions have. Many are often high in sugar and use unhealthy fat as well as unnecessary fillers. Homemade versions can be customised to personal taste and be full of nutritious and...

Kale & Sweet Potato Egg Muffins

These vegetable filled muffins make a great grab and go breakfast or light lunch  served with a green salad and mayo.  They are packed with protein from the eggs and quinoa and can easily be adapted to use up vegetables you have available.Allergens: Eggs, Nuts...

Blueberry Muffin Bliss Balls

Blueberry Muffin Bliss Balls

These quick and easy treats reminiscent of a blueberry muffin are full of protein, healthy fats and natural sweetness, making these a satiating snack that should not raise your blood sugars.Nuts (almonds/cashew) Store in an airtight container and refrigerate for up to...