Workshops & Events

Time to Nourish Tree

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Event

'Raw Chocolate & Essential Oils'

Join Jo and Clare for their hands on practical ‘Raw Chocolate & Essential Oils’ Workshop.

This workshop is giving you the opportunity to understand a bit more about Essential Oils, using them in food and how they can benefit us in this way.  We will then teach you how to make raw chocolate, and you will have the opportunity to make some yourselves to take home, using the oils for flavour.
Please register your interest below.

Bourne End SL8

Saturday 30th March
10:30am-1:00pm

£45 per person

Time to Nourish Tree

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Event

'Menu&Mind' 5-week course

Join Jo and Anya for their next ‘Menu&Mind’ course and learn to think about food in a new way.

Do you want a different mindset towards your health and well-being?

Do you want to set new, realistic achievable goals to help you journey towards the new ‘You’ without falling back on old habits?

In this 5-week course, we will look at:

What diet means to you, what you want to achieve, changing habits, healthy swaps, meal planning, goal setting, willpower, taking responsibility, mental flexibility, whole food recipes and so much more……

Please register your interest below.

Marlow SL7

5 consecutive Wednesdays
Starting 24th April
7:30-9:30pm

£150 per person

Time to Nourish Tree

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Event

'Eating for Hormone Health'

Join Jo and Kelly for their ‘Eating for Hormone Health’ Workshop for new delicious & nutritious dishes to help balance your hormones.

Come and join us to learn how best to support your and balance your hormones, what nutrients we need and how to incorporate them into nutrient-dense delicious dishes.  All recipes are gluten free, dairy free and refined sugar free.

Please register your interest below.

Marlow SL7
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Kingston KT2

Kingston - May 3rd
Marlow - May 10th
10.30am-1.00pm

£45 per person

Time to Nourish Tree

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Event

'Eating for Immunity'

Join Jo and Kelly for their ‘Eating for Immunity’  Workshop for new delicious & nutritious dishes to help boost your immune system.

Come and join us to learn how best to support your immune system, what nutrients we need and how to incorporate them into nutrient-dense delicious dishes.  All recipes are gluten free, dairy free and refined sugar free.

Please register your interest below.

Marlow SL7
Kingston KT2

Kingston - October 4th
Marlow - 11th October
10.30am-1.00pm

£45 per person

Time to Nourish Tree

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Event

'Vegan Kitchen'

Join Jo and Kelly for their ‘Vegan Kitchen’  Workshop for new delicious & nutritious dishes! Not just for Vegans!

Come and join us to learn how to substitute out non vegan ingredients from your everyday recipes. We will help you identify everything from Aquafaba to Ackee and how to include them in the perfect vegan dish.  How to bake and bind without egg and how to make dairy free creamy sauces.  All recipes are gluten free and refined sugar free.

Please register your interest below.

Marlow
Buckinghamshire
SL7

Thursday, March 14th
10.30am-1.00pm

£40 per person

Time to Nourish Tree

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Event

'Nourish Your Gut'

Join Jo and Evie for their ‘Gut Health’  Workshop to learn the science to understand, the nutrition to help, the recipes to make and taste the food to Nourish Your Gut for good!

This demonstration and tasting workshop will take place in a beautiful kitchen in Bourne End.  It will include a Gut Geek talk and recipe demonstration which will be shared as a light lunch and include goodies for your gut to take away! 

Please register your interest below.

Bourne End
Buckinghamshire
SL8

Saturday, March 16th
10.30am-1.00pm

£50 per person

Time to Nourish Tree

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Event

'Menu&Mind 5-week course'

Join Jo and Anya for their ‘Menu&Mind’  course this New Year and ditch the’diet’ for good!

Do you want to start 2019 with a different mindset towards your health and well-being?

Do you want to set new, realistic achievable goals to help you journey towards the new ‘You’ without falling back on old habits?

In this 5-week course, we will look at:

What diet means to you, what you want to achieve, changing habits, healthy swaps, meal planning, goal setting, willpower, taking responsibility, mental flexibility, whole food recipes and so much more……

Please register your interest below.

Marlow
Buckinghamshire
SL7

Thursday 7:30pm-9.30pm
Jan 10th - Feb 7th

£100 for the course

Time to Nourish Tree

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Event

'Festive Seasonal Workshop'

Join Jo and Kelly for their ‘Simple Meals for Better Health’  Festive Seasonal Workshop.

In this one off demonstration and tasting session they will provide plant-based, nutrient dense, wholefood alternatives for the Christmas season.

Participants will be able to sample all the dishes and so are encouraged to arrive hungry!

Please register your interest below.

Marlow
Buckinghamshire
SL7

Thursday November 29th
10:30am-1pm

£45 per session

Time to Nourish Tree

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Event

'Simple Meals For Better Health'

Time to Nourish Collaboration

Join Jo and Kelly for their ‘Simple Meals for Better Health’ demonstration and tasting sessions.

Over the 6 weeks they will provide ideas for breakfast, savoury snacks, lunch, sweet treats dinner and deserts.  The demonstrations will explore plant-based, nutrient dense wholefoods which are beneficial to your overall health and wellbeing.

Participants will be able to sample all the dishes and so are encouraged to arrive hungry!

Please register your interest below.

Kingston Hill
Kingston
KT2

Thursday October 4th, 11th & 18th
Thursday November 8th, 15th & 22nd
10:30am-1pm

£40 per session

Email info@timetonourish.co.uk or complete the form to register your interest in attending ‘Simple Meals For Better Health’

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