The combination of nutrient dense berries and vegetables with some health fats and protein from the chia seeds along with hydrating coconut water makes this a delicious and nutritious breakfast, especially perfect for pre or post workouts.
Breakfast
Apple & Blueberry Flax Muffins
A great no added sugar on the go breakfast. With natural sweetness from banana, apple and blueberries and a wealth of omega 3 fats alongside good levels of fibre, these muffins are a truly healthy option…
Kale & Sweet Potato Egg Muffins
These vegetable filled muffins make a great grab and go breakfast or light lunch served with a green salad and mayo.
Peach Melba Overnight Oats
A great make ahead breakfast full of slow release carbohydrates balanced with added protein and good fats to sustain you all morning.